Male Enhancement Myths vs. Facts: What You Need to Know

Posted on June 24th, 2024 


It's hard to escape the constant barrage of male enhancement myths. From flashy advertisements promising overnight results to misconceptions about average penis size, it's no wonder so many men feel pressure to live up to unrealistic standards of masculinity.   

But what's the truth behind these myths? And what can we do to address these concerns in a healthy and effective way?

In this post, we'll take a deeper look at male enhancement myths and explore the truth behind them. 

Let's separate fact from fiction and empower ourselves with knowledge and understanding. 


What Do Male Enhancers Do?

Male enhancers are products designed to improve sexual performance, boost libido, and address issues such as erectile dysfunction. They work through various mechanisms to enhance sexual health and satisfaction. 

1. Improve Blood Flow to the Genital Area 

Male enhancers often contain ingredients that relax blood vessels and increase blood circulation. This ensures that more blood reaches the penis during sexual arousal, helping to achieve a firmer and longer-lasting erection. Sildenafil (found in Viagra), tadalafil (found in Cialis), and natural vasodilators like L-arginine and ginseng are common ingredients that aid in this process. 

2. Boost Testosterone Levels

Male enhancers may contain natural or synthetic ingredients that stimulate the body's production of testosterone. Increased testosterone levels can lead to higher libido, improved stamina, and enhanced overall sexual performance. Tribulus terrestris, fenugreek, and D-aspartic acid are popular ingredients known for their testosterone-boosting properties.

3. Enhance Nitric Oxide Production

Some male enhancers work by increasing the production of nitric oxide in the body. This enhanced production helps relax the smooth muscles in the penis, allowing for better blood flow and thus, stronger erections. L-citrulline and beetroot extract are often used in male enhancers for their ability to boost nitric oxide levels. 

4. Increase Libido and Sexual Desire 

By targeting the central nervous system and increasing the production of neurotransmitters associated with arousal and pleasure, these enhancers help boost sexual desire and readiness. Maca root, horny goat weed, and Muira puama are well-known aphrodisiacs that help increase libido.

5. Improve Overall Stamina and Energy 

Sexual performance can be affected by general energy levels and stamina. Male enhancers may help improve these aspects, leading to better endurance during sexual activities. Ginseng, caffeine, and B vitamins are commonly included for their energy-boosting effects.

Now, let's explore the various types of male enhancements.  

Types of Male Enhancements 

When it comes to male enhancement products and procedures, it's important to gather accurate information in order to make informed decisions. In this section, we will discuss the different types of male enhancements available.

Non-Surgical Options 

Non-surgical options are often the most accessible and least invasive. These include:  

  • Pills and Supplements: Pills and supplements dominate the non-surgical category and claim to improve sexual function, stamina, and sometimes even penis enlargement. These supplements generally work to increase nitric oxide production, which can help relax blood vessels and improve circulation. However, their impact on penis enlargement is minimal and temporary, primarily aiding those struggling with erectile dysfunction rather than size issues.  
  • Creams and Gels: Creams and gels that claim to provide instant results may create a warming sensation and enhance sensitivity. However, these effects are usually short-lived and lack substantial scientific backing.  
  • Devices: Devices are another non-surgical option and include penile extenders and vacuum pumps, which aim to improve both size and function. While penile extenders use traction over prolonged periods, vacuum pumps provide a temporary enhancement by drawing blood into the penis, creating an erection that can be maintained with a constrictive ring. These devices can be particularly useful for those with severe erectile dysfunction, but their effects on size are temporary and require constant use.  

Surgical Options

Surgical options for male enhancement are more diverse but also come with more significant consequences. These include:  

  • Ligament Cutting: Ligament cutting involves severing the suspensory ligament that attaches the penis to the pelvic bone in order to increase length. However, this increase is only visible in a flaccid state and has minimal effect on erect length. Surgery also carries risks such as scarring, infection, and reduced sensation. 
  • Fat Injections or Dermal Fillers: Fat injections or dermal fillers involve injecting fat harvested from other parts of the body in order to add girth to the penis. While these may offer immediate results, they also come with risks such as irregular texture, uneven appearance, and potential absorption of the fat over time, requiring repeat procedures.  
  • Penile Implants: Penile implants are the most invasive option and involve inserting prosthetic devices inside the penis to mimic the rigidity necessary for sexual activity. While highly effective for severe erectile dysfunction, the risks are significant and include mechanical failure, infection, and the permanent loss of natural erectile function.  


Now, let's debunk some common myths about male enhancement. 


Debunking Common Myths About Male Enhancement 

Many men are understandably confused by the plethora of male enhancement myths circulating in popular culture. Skewed perceptions perpetuate myths about masculinity whereby men feel pressured to meet unrealistic standards. In this section, we'll debunk some common myths about meal enhancement. 

1. Myth: Male enhancement pills can permanently increase penis size 

Male enhancement pills often make grandiose claims about increasing penis size. However, scientific studies have consistently shown that while some pills may enhance blood flow or provide temporary firmness, they do not offer permanent enlargement solutions. 


Credible research has proven that the average size of the male organ is often exaggerated. Additionally, these pills may offer modest benefits, but they do not provide long-term results. It is important to scrutinize the ingredients and consult healthcare professionals before trying any enhancement product. 

2. Myth: Surgical procedures are the most effective way to achieve male enhancement 

Many believe that surgical procedures, such as penile implants or ligament cutting, are the most effective way to achieve male enhancement. However, these methods come with significant risks and may not always meet expectations. 


Complications such as infection, scarring, and loss of sensation are not uncommon with these procedures. Additionally, recent studies suggest that a more comprehensive approach, combining psychological counseling with less invasive methodologies, may be more effective in addressing concerns related to size and performance. 

3. Myth: Bigger size equals better sexual performance 

There is a common belief that having a larger penis automatically equates to better sexual performance. However, this is a deeply flawed notion that can lead to unrealistic standards and pressure on men.   


Sexual performance depends on multiple factors, including emotional connection and physical health, rather than just size. Simple lifestyle changes, such as improving diet and exercise, can significantly boost sexual health without the need for drastic measures. 

It is important to be well-informed and critical when considering male enhancement options. Instead of buying into myths and false promises, consult credible research and healthcare professionals to make the best decision for your sexual health. 

4. Myth: Natural Supplements Are Completely Safe

Many people believe that natural supplements are entirely safe because they are derived from natural sources. However, this is not always the case.


Natural supplements can still have side effects and interact with other medications. It is crucial to consult a healthcare professional before starting any new supplement to ensure it is safe for your specific health condition.

5. Myth: Male Enhancement Products Work Instantly

Some advertisements suggest that male enhancement products can deliver immediate results. This myth can lead to unrealistic expectations and disappointment.


Most male enhancement products, whether pills, creams, or devices, require consistent use over a period of time to see any effects. Patience and realistic expectations are necessary when using these products.

6. Myth: All Male Enhancement Products Are Scientifically Proven

It is a common misconception that all male enhancement products are backed by scientific research. In reality, many products on the market lack rigorous testing and evidence.


The male enhancement industry is not tightly regulated, meaning many products are sold without substantial scientific support. Always look for products with clinical trials and peer-reviewed studies to ensure their efficacy and safety.

7. Myth: Male Enhancement Is Only About Physical Improvements

Many believe that male enhancement solely focuses on physical improvements, such as size and strength. This narrow view overlooks other critical aspects.


Male enhancement also encompasses emotional and psychological well-being. Addressing stress, improving confidence, and fostering healthy relationships are equally important components of sexual health and performance.

8. Myth: Male Enhancement Is Only for Older Men

There is a stereotype that male enhancement products are only for older men experiencing age-related issues. This myth can deter younger men from seeking help when needed.


Men of all ages can experience sexual health issues due to various factors such as stress, lifestyle, and medical conditions. Seeking enhancement solutions can be beneficial for men at any stage of life.

Related: Healthcare at Your Fingertips: Exploring the Advantages of Telehealth


Wrapping Up

It is important to be well-informed and critical when considering male enhancement options. Instead of buying into myths and false promises, consult credible research and healthcare professionals to make the best decision for your sexual health.

At MD Jarmon, PC we offer male enhancement services through telehealth, providing convenient and confidential consultations from the comfort of your own home. We understand the sensitive nature of these concerns and strive to offer expert guidance tailored to your specific needs without the hassle of in-person visits. 

Our services are designed to provide realistic and medically sound advice and treatment options that respect your privacy and well-being. 

Book a Male Enhancement Consultation

If you have any questions, please feel free to email us at [email protected]. Embrace a more informed and healthier version of yourself today!

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